Smart Goals Worksheet
Smart Goals Worksheet
Instructions
Objective: Define SMART and SMARTER goals.
This worksheet is designed to help you take your goals from vague ideas to focused action steps using the SMART framework. It walks you through thoughtful questions for each letter of the SMART acronym so you can clarify what you want, why you want it, and how you’ll make it happen.
Each section is meant to help you:
- Get specific about what you want to achieve and why it matters to you.
- Make your progress measurable, so you’ll know when you’re moving forward.
- Check for achievability by considering your time, resources, and current priorities.
- Connect your goal to your life and values, ensuring it’s relevant and worth your time.
- Set deadlines to stay accountable and avoid procrastination.
Take your time with each question. You don’t have to have all the answers right away. The process of reflection is just as important as the goal itself. You can revisit and revise this worksheet as your goals evolve.
Think of this worksheet as your personal roadmap. It helps you move from “I hope” to “I will.”
Once completed, post it somewhere you’ll see often—your planner, mirror, or digital wallpaper—and check in regularly to track your progress, stay motivated, and adjust as needed.
Background Colour
Font Face
Font Kerning
Font Size
Image Visibility
Letter Spacing
Line Height
Link Highlight
Text Colour